You can prevent them from developing by following these natural tips-
- Try to manage your weight. As stretch marks occur when skin gets pulled quickly because of rapid weight gain.
- Eat nutrients dense diet. Try to consume a rainbow diet or you can simply call it a well-balanced diet that helps to provide all essential nutrients to the body for its enrichment and nourishment. Avoid processed food.
- Stay hydrated. Water consumption is very necessary for the body not only to transport nutrients throughout but also to keep skin supple and hydrated. Moisturized or hydrated skin has fewer chances of occurring stretch marks as compared to dry skin.
- Supplement Multivitamin daily. Doesn’t matter how healthy and well-balanced diet we take every day, it doesn’t meet our body’s daily need of essential nutrients for which we can supplement with multivitamins.
You can manage them with below mentioned cosmetic procedures-
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Stretch Marks Creams
There are various stretch marks present in the market that you can use to make their appearance fade away. You can use it fresh stretch marks appeared on skin. Many stretch marks cream can have tretinoin cream that helps to improve skin elasticity.
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Laser Treatments
You can also opt the laser treatment but you need to consult with your dermatologist first. Laser treatments are of two types- Pulsed Dye Laser and Fractional Photothermolysis. Both of the treatments are similar but varied on area of coverage and degree of damage cause to skin in different skin tones.
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Microdermabrasion
It is the process of exfoliating the superficial layer by polishing skin with a tip that reveals new skin underneath that is more elastic. This method helps to improve the appearance of older stretch marks.
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